ULTRAIL DU VERDON - 102km 6000m D+

Préparation :

Semaine S -10 :

http://trail-and-co.blogspot.com/2008/04/ultra-trail-du-verdon-100km-6000md.html

Semaine S -9 :

http://trail-and-co.blogspot.com/2008/04/prparation-semaine-9.html

Semaine S -8 :

http://trail-and-co.blogspot.com/2008/05/ultrail-du-verdon-prparation-semaine-s.html

Semaine S -7 :

http://trail-and-co.blogspot.com/2008/05/ultra-trail-du-verdon-prparation.html

Semaine S -6 :

http://trail-and-co.blogspot.com/2008/05/ultra-trail-du-verdon-prparation_28.html

Semaine S -5 :

http://trail-and-co.blogspot.com/2008/05/ultra-trail-du-verdon-prparation_8468.html

Semaine S -4 :

http://trail-and-co.blogspot.com/2008/06/ultra-trail-du-verdon-prparation.html